As we are leading up to Christmas Help For Heroes .need as much money as possible. Help for Heroes will be providing christmas stockings for wounded soldiers in Headley Court and other facilities. Many of these will be teenagers miles from family, badly injured and alone. Many won't get to see any family over this period.

These stockings provided by Help for Heroes may well be the only gifts some receive. Whether you believe in the politics of this war or not, let the servicemen and women know that you support them and their efforts for us. The people who will benefit from this have been hurt serving their country and doing what they believe is right for all of us. Let's let them know it's appreciated.

I'm not doing a bike ride, I'm not shaving my hair off I'm not doing anything, it's not about me butfor every pound donated to this page I will donate a pound myself.

Let's do whatwe can.