So I though this year I would try and get a bit fitter and do something good for other people and found a bike ride, not to bad I though I don't mind riding my bike now and again. Signed up then realised how far I actually had to go!

500km 4 days riding, yea why not? Doesn't sound too bad. So the time is nearing for the saddle sores, wind swept face and cold hands.

So for all my suffering training and doing this please give what you can!

 

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