So  everyday in January I shall be walking or running to raise money for the Mental Health Charity Mind. I think it's good to raise awareness and help end the stigma that can surround mental health as well as helping others in need. 

About R.E.D. January
Run or walk your way through January!

There are no rules. The aim is to move your body every day. It could be anything from 5 minutes a day to 5 or 10k and beyond - it's entirely up to you.

Here's how you can kick-start your new year with R.E.D:

Join the team by clicking the button above (you will be taken to the team Just Giving page)
Run or walk every day in January
Post your walk / run on the R.E.D. January Facebook and Instagram pages, and share with your sponsors.
Raise at least £100 and you'll receIve an exclusive FREE medal!
R.E.D January is an idea by Hannah, who thought up her fundraising challenge after being inspired by her mum who has depression.
Find out more about Hannah and R.E.D January on their website

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.