Thanks for taking the time to visit my JustGiving page.

Depression is a serious and debilitating illness, yet it is often disregarded. It is essential to increase awareness of depression and other mental illness in order to end mental health stigma. 

This cause is hugely important to me and I want to emphasise how crucial it is to support those with a mental illness. You could change their life. 

I will be running every day in January for Mind. Running (or any exercise) is often a massive help for those suffering with depression. I am glad to be at a stage where I am well enough to run again. 

Any sponsors will be given to the Mental Health Charity MIND which offers incredible support and advice to those suffering or caring for someone with a mental illness.

Thank you xxx