Register for the Bike Ride, tick. Buy a bike.....ok, I haven't even done that bit yet!  Having not ridden a bike outside of a gym for about 8 years I fear this could be tricky, but hopefully with some dedicated practice and training I can complete this fulfilling and worthwhile challenge.

Help for Heroes believes that those who put their lives on the line for us, deserve a second chance at life. They provide lifetime support for the Armed Forces Community and their families.

Please help support this amazing charity by sponsoring me.  Thanks in advance!!  Fred