Thanks for taking the time to visit my JustGiving page.

I'm training very hard for Snowdonia Marathon, so decided a 220 mile cycle from North East Wales to West Wales and then to South East Wales would be an ideal distraction.

I'm giving scant regard to my derriere along with brave work colleagues on what should be a brutally fun ride!!!!! However, we're doing it for a fine fine cause by raising funds for Age Cymru. Please give generously. Rhowch yn hael.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.