After being hugely inspired by this challenge last year I have been counting the days to join in this time round! 

Physical and Mental health go hand in hand and the adage 'healthy body, healthy mind' really couldn't be truer. There is no physical challenge that we cannot complete and that is all down to the power of the mind. 

There is not a person on the planet that doesn't suffer with some form of mental health issue at some point in their life and whilst most us are able to cope with support from friends and family, others need more and MIND are such an amazing charity that helps and supports those in need. There is no shame or embarrassment in telling people you are struggling, in fact the minute you do, you will find that you are more than halfway through the battle!

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.