As you know already i'm taking part in a 24 hour spin with Accolade Health & Fitness on 4/5th December. We are raising money to help the Honeypot Charity and anything that you choose to donate will be greatly appreciated.

Thank you for sponsoring me and taking the time out to visit my page. I will of course let you know how I get on and hope I will make it through-i'm determined!

I hope you dig deep and remember as Tesco says - every little helps!! :-)