<p class="MsoNormal" style="text-align: justify; line-height: normal; margin: 0cm 0cm 0pt;"><span style="color: black; font-size: 12pt; mso-fareast-font-family: &#39;Times New Roman&#39;; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: EN-GB;"><span style="font-family: Calibri;">On the 16 October 2011 I am running the Cardiff Half Marathon again for Patterdale Mountain Rescue. The reason I have chosen this charity is because Patterdale Mountain Rescue Team attempted to save my granddad after falling whilst walking in the Lake District. Despite their attempt my granddad died on the mountain but many others have been saved by the mountain rescue volunteers and to ensure their great work continues they rely on donations. </span></span></p> <p class="MsoNormal" style="text-align: justify; line-height: normal; margin: 0cm 0cm 0pt;"><span style="color: black; font-size: 12pt; mso-fareast-font-family: &#39;Times New Roman&#39;; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: EN-GB;"><span style="font-family: Calibri;">&nbsp;</span></span></p> <p class="MsoNormal" style="text-align: justify; line-height: normal; margin: 0cm 0cm 0pt;"><span style="color: black; font-size: 12pt; mso-fareast-font-family: &#39;Times New Roman&#39;; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: EN-GB;"><span style="font-family: Calibri;">Any contribution large or small is greatly appreciated. </span></span></p> <p class="MsoNormal" style="text-align: justify; line-height: normal; margin: 0cm 0cm 0pt;"><span style="color: black; font-size: 12pt; mso-fareast-font-family: &#39;Times New Roman&#39;; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: EN-GB;"><span style="font-family: Calibri;">&nbsp;</span></span></p> <p class="MsoNormal" style="text-align: justify; line-height: normal; margin: 0cm 0cm 0pt;"><span style="color: black; font-size: 12pt; mso-fareast-font-family: &#39;Times New Roman&#39;; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: EN-GB;"><span style="font-family: Calibri;">Thanks </span></span></p> <p class="MsoNormal" style="text-align: justify; line-height: normal; margin: 0cm 0cm 0pt;"><span style="color: black; font-size: 12pt; mso-fareast-font-family: &#39;Times New Roman&#39;; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: EN-GB;"><span style="font-family: Calibri;">&nbsp;</span></span></p> <p class="MsoNormal" style="text-align: justify; line-height: normal; margin: 0cm 0cm 0pt;"><span style="color: black; font-size: 12pt; mso-fareast-font-family: &#39;Times New Roman&#39;; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: EN-GB;"><span style="font-family: Calibri;">Sam </span></span></p> <p class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 10pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; color: black; font-size: 11.5pt; mso-fareast-font-family: &#39;Times New Roman&#39;; mso-fareast-language: EN-GB;">&nbsp;</span></p> <p>&nbsp;</p>