Hi Everyone 

Normally I wouldn't bother my friends, family and colleagues for money in this way, but I have a good reason.  One of our patients recently had cancer and had to undergo surgery and therapy.  Paul Guiver is now in the recovery phase and, as mad as it sounds, intends to run the Bristol Half Marathon on 11 September in an attempt to raise a small amount for the charities (FORCE & SURE) that have helped him.  To make life even more difficult for himself, he is running in a Bob the Builder outfit!!  I have become one of Bob's helpers, joined his team, and will be jogging alongside Paul in Bristol.

I am trying to assist him reach his target, by raising £200 myself. Please help by sponsoring me (any amount is a great help).  Thank you.

Kind Regards

Jo

Now the official bit:

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