Well done Ish, a great achievement Donation by Pauline O'Sullivan 26/10/09  

Congratulations and Well Done Lou Donation by Steve Mannering 15/10/09  

Well done Loubie-Lou. What next? Marathon? Ultra? Triathlon? Donation by Adam Donoghue 14/10/09  

Good luck Lou we'll be thinking of you and your poor feet! Donation by Julia, Phil and Jocelyne Haughey 09/10/09  

Good luck, you can join Ish in the pub on the run back! Donation by Martin Bell 02/10/09  

Less chocolate for a while? Donation by Duncan Cochrane 30/09/09  

Go, run like the wind! Well done Auntie Lou, fantastic cause - enjoy the run xxx Donation by Paula, Steve & Maya 29/09/09  

Just make sure that the shoes are not tight fitting! Donation by Robert Gibbs 29/09/09  

Good luck Queenie!! May your path be garnished with rose petals and the passing of each mile be sounded by the trumpeting of a thousand elephants. Donation by Baldrick (your most humble servant) 29/09/09  

Here you are, a big shiny pound for every mile your weary feet carry you. PS: is the destination Cadbury World at Bournville? Donation by Nick Slocombe 29/09/09  

Remember a good pair of sunglasses can prevent black eyes when running uphill... good luck Donation by Derek Mann 28/09/09  

When your absolutley knackered remember that Mr Donoghue would use this event as a warm up! Donation by Niels Roberts 28/09/09  

Good luck (I hate writing these things, never know what to say) Donation by Andy Jones 28/09/09  

Rather you than me! Good luck xx Donation by Stephanie Anjos 28/09/09  

Is that how Lou Walden would look after running 13 miles? Time will tell! all the best, mXo Donation by Michael Sozansky 28/09/09  

Go Lou Go... Donation by Bee Rathbone 28/09/09