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<p><span style="font-family: Times New Roman;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;">Join us, 'Gym for Heroes' in our<span style="color: #ff00ff;"> Second </span>annual Summer Challenge</span></span></strong>
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<span style="text-decoration: underline;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;">9th - 22nd July 2011</span></span> </strong></span>
<p>Gym for Heroes is a nationwide challenge to be held in fitness centres and gyms raising money for Help for Heroes. </p>
<p>If your establishment has the facility to allow you to take part i.e. garrison, social club, prison, school....... - the list is endless, then please take up the Challenge. <span class="heading"> </span></p>
<p>We can all help and do our bit to support them.<br /><br /> </p>
<p><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;">We can help and all do our part to support them.</span></span></strong></p>
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<p>Gym for Heroes will be challenging you again with the event taking place between 9th to 22nd July 2011.</p>
<p>In 2011 we will expand the challenges - these will be refined with some flexibility for participants – taking into consideration the facilities available within their own sports facility.</p>
<p>The challenge is still either 3 or 12 hours and either individually or in a team with a maximum of 4 people. For further information see the <a href="http://gymforheroes.co.uk/GymsRegister.asp">gym register</a> and <a href="http://gymforheroes.co.uk/individualsRegister.asp">individual register</a> pages. <br /><br /></p>
<p><span class="heading">New for 2011- Junior Gym for Heroes</span></p>
<p>Junior Gym for Heroes aims to involve all school children of any age to encourage them to get fit and do their bit in aid of the Nation's Heroes. <a href="http://gymforheroes.co.uk/schoolsRegister.asp">Click here for more information and for schools registration</a>.</p>
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<p><span style="color: #000000;"><span style="font-family: Times New Roman;">Follow the links above. Your gym has to register first in order for you individually to register. Decide on the challenge that will suit you and your fitness level....taking up our challenge will benefit and help so many people and of course, benefit your body too!</span></span></p>
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<p><span><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;">Take up The Challenge!</span></span></strong></span></p>
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<p><span style="color: #000000;"><span style="font-family: Times New Roman;">You have a choice of 2 different types of challenge, which you can take part either as an individual or as part of a team (maximum 4 members per team) </span></span></p>
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<p><span style="color: #000080;"><a href="http://gymforheroes.co.uk">Gym for Heroes Website</a></span></p>
<p><a href="http://twitter.com/gymforheroes"><span style="color: #000080;">Gym for Heroes Twitter Site</span></a>
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<p>Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</p>
<p>So please dig deep and donate now.</p>