During October 2018, I have challenged myself to run, cycle and swim Ironman distances so that's 42km of running (including the Great West Run - Exeter's Half Marathon) + 180km of cycling + 4km of swimming... not all in one go though!

I'll spread the effort over the course of the month.  For those who know me and my up-to-this-year pretty sedentary lifestyle, you'll understand that this will be quite a challenge.

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