Lou and I are doing the three peaks challenge to raise funds for Gofal, a charity that supports people living with mental health problems and gets people thinking differently about mental health and wellbeing. Gofal is also a delivery partner of the Time to Change Wales campaign, which aims to end the stigma and discrimination faced by people with mental health problems in Wales.

As someone with experience of mental health problems and working  with the Time to Change Wales campaign, I know how vital the support and services offered by charities like Gofal are. This is also a massive personal challenge for me and Lou as you all know how much we love our sofas!

We would be grateful for any donation you feel able to make, even if it's just a £1. It all adds up!

Thank you, Helen & Lou x

 

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