So here was the thought process .....a 10k run off road, I can just about do...getting muddy, I can do.... a few obstacals/tunnels/sheep dips, dosn't sound good but it will break up the run.... doing all of them with Commandos shouting at you in October....that's a bit bonkers!

  I'll be more knackered than those trainers in the picture after the 10K Royal Marines COMMANDO CHALLENGE http://www.commandochallenge.co.uk/ 

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