In a nutshell…

Mon and Sam from Three UK are taking part in 8 Tough Mudders in 2015 in 7 locations with the support of 8 amazing teams. All to raise money for Dementia UK.

I'm going to lead the team in the London South (Winchester) so need some like-minded people to support me, Sam and Mon to haul ourselves around the 12-mile obstacle course!

By the time Sam and Mon finish, they will have ran, climbed, swum and crawled almost 100 miles . Not to mention being electrocuted, jumped over fire and dived into ice-filled skips...

Please remember you can also donate via text:

TEXT 'IFST89' FOLLOWED BY: £1, £2, £3, £4, £5 OR £10 TO 70070 

It's all for a great cause so dig deep and make our bruises worthwhile!

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.