Impossible obstacles, electric cables, cuts, bruises, heights, out of the comfort zone challenges, ice baths, teamwork and copious mud.

22 of my enthusiastic colleagues will put themselves through a 4 hour gruelling obstacle course.

We are not athletes just a bunch of game madcaps who will support each other around this course to raise serious cash for a great charity.

Please help us make a difference to the lives of HIV/AIDs affected children in South Africa. Thank you.