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The annual Ipswich Hospital charity abseil is just around the corner. Tomorrow, (Sunday 11 July), three fearless individuals will miss the British Grand Prix and place their lives in the hands of British health and safety regulations and abseil down the maternity block!

Following previous events participated in in aid of EACH, it's nice to take part in one where there are no early starts to go running and no aching muscles. That said, some of us may have changed our minds when the time comes to dangle ourselves over the edge and look down...

Why we are abseiling...
EACH’s hospice in Ipswich was opened in 1999 and as a pilot project and demand has increased so much over this time that they have simply outgrown it. EACH were very generously donated a four acre plot of land on which they have obtained planning permission for a new 6 bed roomed hospice. They have just launched The Treehouse Appeal to raise the £3million required to be able to build it and need everybody’s help to make this much needed project come to life. This exciting project will enable EACH to provide more care to more families throughout Suffolk and North Essex so please help me to make the new hospice a reality.

It's always a good time to donate...
Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - we raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now!