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On the 19th and 20th May we are taking part in the 26 Extreme Ireland Coast to Coast. Over two days, we will wind our way along 200 miles of the best cycling, paddling and running terrain Ireland has to offer. Day one will see us set off on a route which will encompass just over 100 miles, running 1.6 miles on the sandy beach at Enniscrone, cycling 69 miles along deserted roads and paddling 16.5 miles along one of the longest sections of inland waterway in Ireland before cycling another 10.5 miles to the overnight stay at the shores of Lough Erne, Co Fermanagh.

At the break of dawn on day two we will set off on a cycling and running challenge totalling just over 100 miles. We will encounter 76 miles more of great cycling trails before setting off on the final foot section of 22.5 miles across the famous Mourne Mountains, including taking in the summit of Slieve Donard. The sight of the sandy shores in Newcastle, Co Down will be a welcome sight and with it will come a realisation that we have taken part in one of the toughest multi-sport events in Europe.

We are doing this in aid of the Simon Community Northern Ireland and would warmly welcome any donations, large or small, you can provide for this worthy cause.

DAY 1

Beach run 2.5km, road cycle 107km, paddle 26.5km, road cycle 17km. Total 152km.

DAY 2

Road cycle 122km, off road run 35km. Total 157km.

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