<h5 class="scdd">Dunwich Dynamo?</h5> <p>A turn-up-and-go challenging slightly-scary free-entry overnight on-tarmac just under 120 mile bicycle ride to the lovely lonely Suffolk sea at Dunwich.</p> <p>I'm looking to raise a bit of money for AMREF a charity my family has a tradition of supporting for the great medical work they do. Any small contribution much appreciated.</p> <p><span style="text-decoration: underline;"><strong>About AMREF <a href="http://uk.amref.org/">http://uk.amref.org/</a></strong></span></p> <p>AMREF is Africa's leading health development organisation. Based in Africa, we are African,&nbsp;operating from within to tell the truth about Africa and its health realities.#</p> <p><strong>We believe</strong> that the power for this change lies within Africa's communities.</p> <p><strong>We ensure</strong> that communities&nbsp;have the&nbsp;knowledge, skills and means to maintain their good health and break the cycle of poor health and poverty.</p> <p><strong>We reach, respect</strong> <strong>and become part of communities</strong> and help them make change from within. We do this by:</p> <p>- Supporting communities others cannot or do not reach</p> <p>- Creating&nbsp;conditions for health, catalysing the hidden but real energies within communities</p> <p>- Championing women who are at the heart of their family's and community's health</p> <p>-----------------------------------------</p> <p>Thanks for taking the time to visit my JustGiving page.</p> <p>Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving &ndash; they&rsquo;ll never sell them on or send unwanted emails. Once you donate, they&rsquo;ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it&rsquo;s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</p> <p>So please dig deep and donate now.</p>