I've decided to run the 2013 London Marathon!

I'll be running on behalf of of Action for Southern Africa (ACTSA). ACTSA is a fantastic organisation which campaigns for development, gender equality and democracy in the southern Africa region. Their current campaigns include fighting to improve women's rights in Swaziland and battling for rights and democracy in Zimbabwe. You can read more about some of the fantastic work they do in the region here: http://www.actsa.org/page-1002-AboutUs.html

So please support development, gender equality and democracy for southern Africa by sponsoring me to run the London Marathon this April. Sponsoring me only takes a few seconds and you'll be helping a brilliant cause.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to ACTSA, so please dig deep and donate now.

Jack