Updated on Jul 31st 2012 at 8:09 PM from the JustGiving API

All prepared and ready for Paris.. Thank you to all those who donated..

Updated on Jun 28th 2012 at 12:06 PM from the JustGiving API

Thank you for all the recent donations. Follow our team progress @L2Pshakenbake teamshakenbake@wordpress.com

Updated on May 28th 2012 at 11:50 AM from the JustGiving API

I have reached my minimum target for my ride. @macmillancancer will be pleased many thanks to all that donated.

Updated on May 23rd 2012 at 8:52 PM from the JustGiving API

Quick 30 miles after work. Before 70 miles with our team leader this weekend.

Updated on Apr 28th 2012 at 9:30 AM from the JustGiving API

Due to the relentless drought season training is on hold for the day!!

Updated on Apr 27th 2012 at 8:33 PM from the JustGiving API

Team Shake 'n' Bake ride out in the morning. More training for London to Paris.

Updated on Apr 27th 2012 at 8:31 PM from the JustGiving API

Team Shake 'n' Bake ride out in the morning. More training for London to Paris.

Updated on Apr 22nd 2012 at 12:00 PM from the JustGiving API

Comedy tan is coming on a treat after 50 miles in the sun and wind this morning. Keep the donations coming.

Updated on Apr 13th 2012 at 1:06 PM from the JustGiving API

Thank you for this weeks donations. After a 10 day holiday training re starts this weekend with a cheeky 70 miler!!

Updated on Mar 29th 2012 at 10:34 AM from the JustGiving API

Many thanks for all the donations this week....

Updated on Mar 26th 2012 at 8:55 PM from the JustGiving API

30 miles went very well tonight.... Bring on Paris!!! (Once I have my sponsorship)!!!!!

Updated on Mar 26th 2012 at 2:43 PM from the JustGiving API

The evenings get longer... So the evening rides begin, cheeky 30 miles tonight....

Updated on Mar 21st 2012 at 11:53 AM from the JustGiving API

With todays donations I've reached the 50% mark!! Thank you

Updated on Mar 16th 2012 at 4:16 PM from the JustGiving API

Bike all serviced and ready for 80 miles on Sunday. It's all for a good cause!!!

Updated on Mar 16th 2012 at 4:10 PM from the JustGiving API

Bike all services and ready for 80 miles on Sunday. It's all for a good course.

Updated on Mar 15th 2012 at 4:22 PM from the JustGiving API

Only 5% until I get halfway in my donations for London to Paris. Who's going to be the lucky person??

Updated on Mar 15th 2012 at 4:13 PM from the JustGiving API

Only 5% need to reach my halfway point in donations. Who's going to be the lucky person???

Updated on Mar 14th 2012 at 3:46 PM from the JustGiving API

80 miles this weekend... All part of the training

Updated on Mar 14th 2012 at 3:42 PM from the JustGiving API

80 miles this Sunday all part of the training!!!

Updated on Mar 14th 2012 at 3:23 PM from the JustGiving API

80 mile ride this Sunday..as part of the training...

<p>Many thanks for taking the time to sponsor me.</p> <p>My choosen charity is Macmillian Cancer Support, they are an amazing bunch of people who work tirelessly for the unfortunate victims and the families of cancer. And having had family members with first hand experience I know that every penny rised will give them the ability to continue there outstanding work.</p> <p>And also just to see me do 360 miles on a bike is worth the money anyway!!!!</p> <p>So please dig deep and donate now. Many thanks in advance.</p> <p>James</p>