In September I'm running a half marathon for The Migraine Trust. 13 miles of pain, sweat and endurance for a cause that is colse to my heart. Please sponsor me whatever you can for this great cause and I'll send you a nice thank-you message!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.

Thanks for your support

James