<p><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;">This year I will be doing two challenges:</span></p> <p><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;">The first is&nbsp;the Tata Steel Triathlon Challenge event taking place on Sunday 7th August as part of the ITU Triathlon World Championship London presented by Tata Steel.<span style="mso-spacerun: yes;"><span style="mso-spacerun: yes;">&nbsp;&nbsp; </span><span style="mso-spacerun: yes;">&nbsp;</span></span>This comprises of 750m Open Water Swim, 20K Cycle and 5K Run.</span></span></p> <p><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;">The second challenge is&nbsp;Climbing Killimanjaro</span><span style="font-size: small;"><span style="font-family: Times New Roman;"> Africas Highest Mountain&nbsp;5895m&nbsp;between 16^th September and 25^th September.</span></span></span></p> <p><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;">We are raising funds for Kenya Childrens Trust,&nbsp;to build a nursery school for infants and homeless orphans of Gataka (a Kenyan slum) and help set up community projects to help the local people create an income so that they can meet the running cost of the school in future years on their own. </span></span></p> <p><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;">Donating through JustGiving is simple, fast and totally secure.&nbsp;&nbsp; Your details are safe with JustGiving&nbsp; - </span><span style="font-size: small;"><span style="font-family: Times New Roman;">&nbsp;they&rsquo;ll never sell them on or send unwanted emails. Once you donate, they&rsquo;ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it&rsquo;s the most efficient way to donate</span></span></span></p> <p><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;">So please dig deep and donate now.</span></span></p> <p><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;">Thanks</span></span></p> <p><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;">&nbsp;</span><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;"><span style="font-family: Times New Roman; font-size: small;">Jan</span></span></span></p> <p>&nbsp;</p>