Yip, running the Cardiff 1/2 marathon again and this time decided to run for a charity.  Please dig deep and spare a little money and hopefully I'll smash my fundraising target which will spur me on to break my PB from March of 1hr 53mins. 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

Thanks again

Jason.