<p>I will be competing in the Hever Castle Triathlon (Sprint) on the 24th September 2011.&nbsp; This means a 400m swim in the lake followed by a 20km cycle and 4km run around the picturesque surroundings.</p> <p>&nbsp;</p> <p>Sounds fantastic doesn't it!?&nbsp; And I'm asking you to give me money to basically have a cracking day!&nbsp; Well, yes, I'm afraid I am...&nbsp;</p> <p>&nbsp;</p> <p>I am using this event to try and raise some cash for the Alternatives Trust East London.&nbsp; They are a fantastic charity who operate in the East London area providing amongst other things a free expert counselling service for those affected by unplanned pregnancies.&nbsp;</p> <p>&nbsp;</p> <p>For more info please visit <a href="http://www.altel.org.uk/">http://www.altel.org.uk/</a></p> <p>&nbsp;</p> <p>By the way, my target time for this tri event is 1 and 1/2 hours.&nbsp;</p> <p>&nbsp;</p> <p>Thanks for taking the time to visit my JustGiving page.</p> <p>Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving &ndash; they&rsquo;ll never sell them on or send unwanted emails. Once you donate, they&rsquo;ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it&rsquo;s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</p> <p>So please dig deep and donate now.</p>