On the 29th September 2013 Jo and Paul will be taking part in the Red Fun Run to raise money for the Hertforshire Air Ambulance. We are running in memory of Jo's cousin and Paul's friend beautiful Ryan who died in a tragic drowning accident on 31st July 2011 age 2. Any donation big or small is gratefully received and I promise to share the comedy pictures of Jo trying to run after the event!

22nd September 2013 would have been Ryan's 5th birthday and in tribute, as a family we are raising money for the paramedics and air ambulance who tried so hard to save his life and bring awareness of the fantastic job they do.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.