I first went to Nepal in 2006 and again in 2008 and I have to say I fell in love with the country and its people. Whilst I was there I was lucky enough to volunteer with Child Rescue Nepal. I have seen the great work that Child Rescue Nepal does, and how vital their work is to the survivors of child trafficking and slavery. Child Rescue Nepal is a charity with a big heart and I am honoured to be taking part in The Nuts Challenge to help raise money for such a great cause.

The Nuts Challenge is a 7km obstacle course, or rather mud course! I have never ran an obstacle course before or even ran 7km for that matter, but i have decided to do it this year, covered in mud no less!

Any donations or words of encouragement you can offer would be greatly appreciated. You really will be making a difference to children's lives in Nepal.

Thank you for your time, and wish me luck! (I think I'm going to need it!)

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