Solace is a charity which provides free counselling, psychotherapy and advocacy in the Yorkshire and Humber region to the survivors of persecution and exile, many of whom have been traumatised by torture, rape, the death or disappearance of loved ones and often combinations of all of these and other atrocities.

I've seen first hand how much they have helped my patients and the difference they can make.

I ran the York 10K Run for All to support the important work that Solace are doing.  And I managed to get round in under an hour (just - 59mins 23 secs)

 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.

Thanks!

Jo