Thanks for taking the time to visit my JustGiving page.

After years of sponsoring other people and "leaving them to do the donkey work", I've been persuaded to "get on my bike" ..... literally; in support of the British Heart Foundation. 

This is not something I do often (indeed this is a first) and my initial enthusiasm is now tinged with the reality of an "extremely saire erse"; and some very tough training runs!!

No sob stories, or emotional appeals .............. just a good cause that I feel is worth my time and a few quid of your money.