<p>Please support me in my sponsored swim on the 12th March being held in Potters Bar when we have 18&nbsp;teams of four teams competing.&nbsp;&nbsp; All the money raised will go to three major charities, Isobel Hospice&nbsp;providing&nbsp;dignity and support to terminally ill people , Willow Foundation&nbsp;giving a special day out to 18 to 30 year olds and their immediate families&nbsp;with serious life threatening illnesses, Mercy Ships which provide much needed medical help in underdeveloped&nbsp;countries, together with some small local charities.Please visit their web sites to understand why these are very worthy causes we choose to raise funds for.&nbsp;&nbsp;</p> <p>JustGiving is simple, fast and totally secure. Your details are safe with JustGiving &ndash; they&rsquo;ll never sell them on or send unwanted emails. Once you donate, they&rsquo;ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it&rsquo;s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</p> <p>So please dig deep and donate now.</p>