<p>I'm doing the Caledonia Etape <a href="http://www.etapecaledonia.co.uk/">http://www.etapecaledonia.co.uk/</a>&nbsp;along with my colleagues John Kerr and Mark McCabe on 15 May to raise money for Police Treatment Centres in the UK.&nbsp; It involves an 81 mile cycle&nbsp;around&nbsp;Perthshire including an interesting hill climb.&nbsp;&nbsp;The centres help thousands of police officers every year and I've got a lot to thank them for as they have helped me with on and off duty injuries,&nbsp;greatly speeding up my return to work which is good for me and the communities&nbsp;I serve.</p> <p><strong>Please dig deep and i will endeavour to do the rest..</strong></p>