<p>Thanks for taking the time to visit my JustGiving page.</p> <p>&nbsp;</p> <p>I'm running the Manchester 10k to try and make a difference by helping The Stroke Association. It's gonna be a serious 7 week programme which will include an abstinance of alcohol, healthy eating and living. I will run as fast and hard as possible, and plan to train at least four days a week.</p> <p>Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving &ndash; they&rsquo;ll never sell them on or send unwanted emails. Once you donate, they&rsquo;ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it&rsquo;s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</p> <p>So please dig deep and donate now.</p> <p>&nbsp;</p> <p>Keep checking my updated page for more details on the running plan.</p>