Actors Join Mr Fitness in Stroke Run
Jon Trevor is raising money for Stroke Association
Participants: Jake Wood, John Altman, Diana Marchment, Lee Mead and George Rainsford
Story
'Mr Fitness" Stroke Shocks Celebrity Clients Actors Jake Wood, John Altman, Diana Marchment, Lee Mead and George Rainsford all hope to raise £100 for every mile along the Royal Parks Half Marathon in support of personal trainer and stroke survivor Jon Trevor, helping raise awarness that fit people have Strokes too.
When super fit and healthy Jon, 55 revelled recently he suffered a Stroke his celebrity clients were shocked! And now after spending two years getting his fitness back on track the 'go to' show biz trainer is taking on his first Half Marathon as a Stroke survivor to celebrate 'Life after Stroke'
What the…! "Well you have had a Stroke" said the cardiologist sitting on the end of my hospital bed! As much as I was in denial her words cut deep Mr Fitness I thought a Stroke? "the MRI has shown some damage to the back of your brain" WHAT! But I live a healthy lifestyle I'm a personal trainer for goodness sake, she continued "well if you had not been as fit and healthy, we may have been looking at a different scenario"
After Countless test's cardiologists diagnosed 'Hereditary Hypertension' it's a real challenge to manage my blood pressure, to be honest it's a pain, but seeing as no significant improvements can be made by changing my lifestyle the drugs seem to be the only way to manage a bum deal, well that life…after Stroke!
Thank you for visiting my page and taking the time to read my story, please share and help us raise as much awareness as possible.
Kind Regards Jon Trevor
When super fit and healthy Jon, 55 revelled recently he suffered a Stroke his celebrity clients were shocked! And now after spending two years getting his fitness back on track the 'go to' show biz trainer is taking on his first Half Marathon as a Stroke survivor to celebrate 'Life after Stroke'
What the…! "Well you have had a Stroke" said the cardiologist sitting on the end of my hospital bed! As much as I was in denial her words cut deep Mr Fitness I thought a Stroke? "the MRI has shown some damage to the back of your brain" WHAT! But I live a healthy lifestyle I'm a personal trainer for goodness sake, she continued "well if you had not been as fit and healthy, we may have been looking at a different scenario"
After Countless test's cardiologists diagnosed 'Hereditary Hypertension' it's a real challenge to manage my blood pressure, to be honest it's a pain, but seeing as no significant improvements can be made by changing my lifestyle the drugs seem to be the only way to manage a bum deal, well that life…after Stroke!
My mission is to control my blood pressure and reduce my risk of another Stroke, my quest is to find the way that doesn't rely on drugs.
So please even if you don't wish to donate any money gently nudge your loved one's, young or old to get a blood pressure check, it may well save their life!
Thank you for visiting my page and taking the time to read my story, please share and help us raise as much awareness as possible.
Kind Regards Jon Trevor
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