It is that time of year again where I plan to do the same thing I (seem to) do every year! Try to cycle 54+ miles from London to Brighton.

Over the last 3 years I have raised over TWO THOUSAND POUNDS for the British Heart Foundation.

I know it has been a hard couple of years for everyone - but if you can spare some loot; in the words of Mr Tesco 'Every little helps!'

Please dig as deep as you can for this worthy cause and help me reach my target of £250

Thanks.