Mental health is one of those things no-one talks about until it has already had an impact on your life.  This time last year my family was being torn apart by mental health and the lack of available support and awareness was frightening.  We have come through it for the better but everywhere you turn someone else is suffering without the support they need for themselves and their families and too often end in tragedy.

Mind work to ensure everyone suffering now and in the future has the support they need.

This is a fantastic idea of raising funds getting out everyday for a run/walk is a fab way to raise money and to feel better in mind and body.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.