<p><span style="line-height: 115%; font-family: &amp;quot;Tahoma&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-GB;">Hey,</span></p> <p style="margin: 0cm 0cm 10pt;" class="MsoNormal"><span style="line-height: 115%; font-family: &amp;quot;Tahoma&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-GB;">I have madly signed up to the Hell Runners event with my girls Carys and Sophie.</span></p> <p style="margin: 0cm 0cm 10pt;" class="MsoNormal"><span style="line-height: 115%; font-family: &amp;quot;Tahoma&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-GB;">It is described as &ldquo;a 12 mile off road run with the famed hills of hell and the bogs of doom!&rdquo;</span></p> <p style="margin: 0cm 0cm 10pt;" class="MsoNormal"><a href="http://www.hellrunner.co.uk/hell-down-south/"><span style="color: #0000ff; font-family: Calibri; font-size: small;">http://www.hellrunner.co.uk/hell-down-south/</span></a></p> <p style="margin: 0cm 0cm 10pt;" class="MsoNormal"><span style="font-size: small;"><span style="font-family: Calibri;">We are donning our spandex for a great cause - the Pier&rsquo;s Simon Appeal. Sophie and Piers were caught in the Boxing Day Tsunami and sadly Piers died and Sophie was badly injured. </span></span></p> <p style="margin: 0cm 0cm 10pt;" class="MsoNormal"><span style="font-size: small;"><span style="font-family: Calibri;">Pier&rsquo;s family has set up a charity to aid the regeneration of communities and alleviate suffering and hardship caused by disasters worldwide regardless of race, religion or politics.</span></span></p> <p style="margin: 0cm 0cm 10pt;" class="MsoNormal"><span style="font-size: small;"><span style="font-family: Calibri;">Sophie is running with us tomorrow &ndash; we signed her up ;-)</span></span></p> <p style="margin: 0cm 0cm 10pt;" class="MsoNormal"><span style="font-size: small;"><span style="font-family: Calibri;">So please dig deep!</span></span></p> <p style="margin: 0cm 0cm 10pt;" class="MsoNormal"><span style="font-size: small;"><span style="font-family: Calibri;">Thank you and kisses,</span></span></p> <p style="margin: 0cm 0cm 10pt;" class="MsoNormal"><span style="font-size: small;"><span style="font-family: Calibri;">Katrina xxx</span></span></p> <p><span style="font-family: Times New Roman; font-size: small;"> </span></p>