My dad thinks he's fit but, let me tell you now, compared to me he's just a minnow and I'm a massive SHARK! This is especially true because he's just back from living in a really messy tent on a mountain for months and months and he's a bit scraggly right now - and I've been eating my vitamins and all my fish fingers and doing my yoga and practising loads of really speedy running. So basically I'm MUCH better than him at this stuff right now. 

Anyway, after my triumph running with my Auntie Livs last year, I'm gonna be back in action zooming around Queen's Park on Sunday 18 June. This time I'll be leading my dad round (puffing probably as he struggles to keep up) and all my efforts are trying to help my amazing school build a SCIENCE LAB!!! I already do science every week (stuff like gravity and magnets and making fake poo and all sorts of awesome things) but obviously a proper lab will make all our experiments and studying science even more incredible. And I reckon that science is the best thing ever ( well apart from Lego but c'mon everyone knows that). So please, if you can, sponsor me to be even faster and even sciencier than ever. It's all in aid of science. And speed obviously. Awesome!!!

love from Flynn xxxxxx