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My dad suffered a severe stroke 10 years ago and recently died after a very long battle with illness. This challenge is in memory of him and money raised will go a long way to helping others suffering the same way my dad did. 

The challenge is to travel from Gretna to John O' Groats by bike, run, and kayaking.

Day 1 is cycling from Gretna to Glasgow (110 miles)

Day 2 and 3 is running the West Highland Way (95 miles)

Day 4 and 5 is kayaking the Great Glen, Fort William to Inverness (60 miles)

Day 6 is cycling from Inverness to John O' Groats.

I set off on the 31st August 2010 and hopefully the weather is kind to me.

So please dig deep and donate now.