April is Bowel Cancer awareness month. Bowel cancer is England's third most common cancer, and when it comes to death, it's the second biggest killer. But it really needn't be that way!

Over 90% of those diagnosed with early stage bowel cancer are treated successfully. The big problem is that too many of us are embarrassed to go and see the doctor with any bowel related issues. If you've got blood in your poo, or your poo is looser than normal then go and see your doctor.

Let's tackle the embarrassment head on and take a selfie on the loo, I'm calling it a "Shelfie". I want to see you all take a "Shelfie and Text PLOP77 £3 to 70070 to donate £3 to Beating bowel Cancer. 

Share this with your friends and let's all embrace the embarrassment and help beat bowel cancer