Implausible as it sounds, I am planning to run the London marathon in April. This many not be news to those who have already heard almost too much from the injury diaries.

I would really appreciate any support you can get me to the finishing line - above all, it's money I'm after.

All the funds I raise will go to Mind, a charity for people with mental health problems, which does incredibly worthwhile work. So why not forego the endless begging emails and just put your hand in your pocket now?

Here's the blurb: Donating through Justgiving is quick, easy and secure. If you’re a UK taxpayer, Justgiving ensures 25% in Gift Aid is added to your donation.

So just do it! Your support would be so appreciated. All sponsors will earn themselves the right to a drink on me, when I am recovered enough to buy it.