Thank you for taking the time to visit my JustGiving page.

Suicide is the biggest killer of men between the ages of 20 and 49. This year it tragically took the life of Josh Sutherland - so many of Josh's friends are coming together in fundraising efforts for Mind and this is my contribution.

For the month of November, no matter what the weather conditions are, I will be leaving the car outside my house and running to and from work. This is a very hilly route and is about 5km. This means that over the course of the month I will be running in excess of 200km. If I am unable to run to or from work on any given day (due to client meetings, events or any other reason) I will compensate for this by running an equivalent distance that evening.

At the beginning of last year I was discharged from treatment for double ankle surgery and still feel pain in my ankles - especially when running on successive days. This will be a tough challenge but is one I will complete with Josh in Mind.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.