So here we are on Christmas Day,this time next week my 2013 challenge will be over.

31 miles left to run over the next 6 days. 2013 th mile planned for 31 st December at 10 am, running from St Mary's Church Studley Royal deer park down to the stone arch gateway with as many of my family and friends as can join me.

124 miles of my 2013 miles left to run. all other parts of challenge complete. last marathon was Frostbite30 6:27:22

 November Saw me wandering the North Yorks Moors for the Goathland marathon, which was an ultra marathon of 6:01:45, again it was a perfect say for a long hilly muddy run.

October's marathon was the inaugural Yorkshire marathon at York, it was a great day for running, cool and clear, the course did not seem flat as advertised but I completed it in 4:24:25, my second fastest ever marathon.

Robin Hood Marathon complete. went off too quick burnt out but finished in 4:51:27

 September 1st arrived and with 4 calendar months to go of this challenge I have 791 miles including 4 marathons to run in the 122 days left before 31/12/2013. That works out as 6.5 miles a day average, justover a  10 km a day. 

Vitruvian Triathlon, 1900 m swim, 85km cycle, 21km run - Completed 6:36 :56. First time I have competed in this event

August marathon was an Ultra. 30.66 miles mainly cross country from Ripon Cathedral to York minste with some Ripon Runner club mates.

Outlaw Triathlon, 2.4 mile swim, 112 mile cycle, 26.2 mile run - completed in 14 hours 14 minutes, 35 min quicker than last year.

So this is it. 10 months of training all for tomorrow Outlaw long distance Triathlon. please give a little to my cause

so this is it. the night before the day that I have been training 10 months for Outlaw long Distance triathlon. Please please give a little to my cause

 

Update on the challenge http://lena-paintedrunner.blogspot.co.uk/

II have now completed 949 miles and Outlaw triathlon is 3 days away, 2.4 mile swim, 112 mile cycle and a marathon.

over half way through the year.

yesterday was our 25 wedding Aniversary. Time has passed so quickly since my dad gave me away. No celebrations for us though, not until Sunday night anyway.

654 miles complete so far. feel like I can start to get back on target now. 61 miles behind at the moment

5 marathons complete. and now a 100 mile cycle sportive. 8 1/2 hours in the saddle ouch. A real sense of achievement

marathon no 5 the Greater Manchester Marathon is tomorrow. every £ counts. Please consider donating a £ to my cause

April marathon completed, Blackpool 4hrs 44 mins.

 

March marathon complete. Trollers trot plus a bit 5 hours 41 min

still on target

Updated on Jan 6th 2013 at 7:22 PM from the JustGiving API

To help me focus on this challenge I am Virtually aimimg for Moscow by road/ferry. at this point I am currently around SevenOaks in Kent

2013 challenge

This year I have set myself the challenge of running 2013 miles over the course of the year, incorporating a marathon a month and Outlaw and Vitruvian Triathlons

Last year I ran 1416 miles so this year I need to run an extra 597 miles.

2013 miles breaks down into the following averages;

167.75 miles per calender month

40.45 miles per week

5.52 miles per day

Just 48p raised per mile run and I will reach my target

 

2012

Dublin marathon was completed in 4:37. the course was undulating and it was a cold day. the worst bit was the asthma attack at 21 miles and consquently trying to keep my breathing under control for the las 5 miles. thank you for your support this year.

Updated on Oct 27th 2012 at 11:22 AM from the JustGiving API

All packed, unpacked and repacked. last of this years marathons for me. Dublin Monday. Bring it on :-)

Updated on Oct 23rd 2012 at 8:14 PM from the JustGiving API

Please support me in my third marathon of 2012

Updated on Oct 23rd 2012 at 8:13 PM from the JustGiving API

6 days to go Dublin marathons come round quick to say I entered last Nov I'm raising funds for British Lung Foundation

Updated on Oct 6th 2012 at 6:42 AM from the JustGiving API

Today is the day. Round Ripon Ultra 35 mile run http://connect.garmin.com/activity/118471352#.UG5p3apSmR4.facebook

Updated on Oct 2nd 2012 at 6:53 AM from the JustGiving API

I will be running the 35 mile Round Ripon Ultra on 07/10/2012

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