Thanks for taking the time to visit my JustGiving page. I've decided after two astoundingly unfit years that it's about time I did something good and useful. So September 6th is the day. I'm looking for 25 people to sponsor me a tenner each. Let's face it, you couldn't buy a round in the pub with that, so credit crunch or not, please dig deep. Age Concern and Help the Aged can make £10 go a long way, and let's face it, we're none of us getting any younger.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now - the older people of London and I really appreciate it.

Liz x