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<p class="iphone-update">* Updated on August 17th 2011 at 4:29pm</p>
<p>Another 10km run in the bank this morning, looking good for Sunday ;o)</p>
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<p>* Updated on August 2nd 2011 at 7:18pm</p>
<p>Done a race distance practice run early Saturday morning, still able to walk Monday night so looks like this might actually be possible ;o)</p>
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