Suicide is the biggest cause of death in males aged 20-45 - This year TOPMAN are supporting CALM in a bid to fund two more counsellors for their helpline, widen the distribution of CLAM ZINE and challenge a culture that prevents men seeking help when they need it most.

To support I will be running the British 10k in July - as you all know I consider walking to the bus stop a workout so please support my attempt at running and this amazing cause by sponsoring me.