<p>&nbsp;</p> <p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; mso-fareast-language: EN-GB;">This summer I'll be taking part in&nbsp;London's Official British 10K. It's the first time I've entered a running event and the distance is by far the longest I've ever attempted to run! I'm excited but being a novice I'll need to train a lot to finish within a respectable time :S</span></p> <p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; mso-fareast-language: EN-GB;"><br /></span></p> <p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;"><span style="font-size: 12.0pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; mso-fareast-language: EN-GB; mso-bidi-font-weight: bold;">I'm running in aid of&nbsp;Anthony Nolan which is&nbsp;the official race charity for 2011.&nbsp;Anthony Nolan finds matches for leukaemia patients who need a lifesaving transplant and they save lives every day.</span></p> <p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;"><span style="font-size: 12.0pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; mso-fareast-language: EN-GB; mso-bidi-font-weight: bold;"><br /></span></p> <p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; mso-fareast-language: EN-GB;">Your support and contribution of whatever size would be really appreciated!</span></p> <p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; mso-fareast-language: EN-GB;"><br /></span></p> <p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; mso-fareast-language: EN-GB;">Donating through JustGiving is simple, fast and secure. They send your money directly to the charity and make sure Gift Aid is reclaimed on eligible donations. Nifty, eh?</span></p> <p>&nbsp;</p> <p>&nbsp;</p>