<p>Thanks for taking the time to gloat at the terminal loss of dignity that constitutes this activity.</p> <p>I am riding to Brighton at night so people will not be able to see how disastrously unfit I am. Physical exercise gives me the appearance of an elderly Jack Black having a seizure, so let's keep this as discrete as possible.</p> <p>You all know that the British Heart Foundation are fabulous folk but as someone who has a coronary penciled in for sometime in the next five years I am essentially investing in my future. So help me and my future recovery by donating.&nbsp;</p> <p>Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving &ndash; they&rsquo;ll never sell them on or send unwanted emails. Once you donate, they&rsquo;ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it&rsquo;s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</p> <p>So please dig deep and donate now.</p>