Hi,

I will be doing 30/30 running which is to run for 30 minutes in 30 days. I will up that depending on my rickety knees. Also I will be 'swimming' in 30 bays in 30 days, now you may think that this is going to be exceptionally easy, you are right, the swimming or bobbing will be easy, it will be the locating of said bays that won't be easy, and those of you who know me, know that I haven't a clue when it comes to places outside of town, Torteval and Vale.

Anyway, please donate, it's a good cause, I don't ask for donations EVER, in fact this is the first time I have done something like this, so please donate, and make me feel better about myself.

Les Bourgs is an excellent charity and a local charity, and I am proud that I can support them.

I will be updating my progress as I capitulate.

Tosty