Double dip recession, spending review and all that going on but still thought I'd do a bit of low level fundraising for Jospice as it's the 20th marathon, and why not? There's always someone worse off than you. And this year just to prove it I'm running up a mountain with Richard, one of them diabetics. So spare a few quid. While you still can.

The facts - Snowdonia Marathon on Saturday 30 October. Bugger all training. Raising money for Jospice. I'm old and Richard is diabetic. Enough said.

The official blurb - Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

Thanks very much.

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